Villari's Self-Defense Center - 207-885-9621

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SCHEDULE

Class Schedule

Effective January 1, 2012

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MONDAY TUESDAY WEDNESDAY THURSDAY SATURDAY
       

Adult Open

8:00 - 9:00

       

Tots Open

9:15 - 10:00

Adult Open

12:00 - 1:00

Private Lessons
12:00 - 3:30

Adult Open

12:00 - 1:00

 

Junior Open

10:15 - 11:00

 Private Lessons
1:00 - 3:30

Tots Open

3:45 - 4:30

 Private Lessons
1:00 - 3:30

Junior

Brown-Black

3:30 - 4:15

B.B.C.
11:00 - 12:00
4th
Saturday of the Month

Tots Open

4:00 - 4:45

Junior

Blue-Gr/Stripe

4:45 - 5:30

Junior Open

4:00 - 4:45

Junior

White-Bl/Stripe

4:30 - 5:15

Testing
or
Private Lessons
Until 1:00

Junior

White-Bl/Stripe

5:00 - 5:45

Junior

Brown-Black

5:45 - 6:30

Tots Open

5:00 - 5:45

Junior

Green-Gr/Stripe

5:30 - 6:15

 

Adult

Brown & Black

6:00 - 7:00

Adult Open

6:45 - 7:45

Adult Open

6:00 - 7:00

Adult Open

6:30 - 7:30

 

 

 

     

Divisions

Age

Belt

Rank

Chief Instructors


Troy Gervais

(5th Dan)

&

Ed Gervais

(4th Dan)

Tro

   

Tots

4-7

Beg.

White, Yellow, Orange, Purple

Juniors

8-12

Int.

Blue, Blue/Stripe

Adult

13+

Adv.

Green, Green/Stripe, Brown

   

BL

Black

5 RULES OF THE SCHOOL

EFFORT

Putting forth an exertion of strength or power, physically or mentally

ETIQUETTE

The conventional code of good manners which governs behavior in society; professional and business decorum

CHARACTER

The total sum of the qualities making up an individual; moral excellence

SINCERITY

Honesty of mind or intention; truthfulness

SELF-CONTROL

Control over ones own impulses, emotions or acts

5 ANIMALS OF THE SCHOOL

TIGER

Strength and Tenacity
Strength - Ability to endure
Tenacity - Holding fast

LEOPARD

Speed and Power
Speed - Swiftness of motion

Power - Motive force capable of producing great effect

DRAGON

Ride the wind; fighting spirit

CRANE

Grace and Balance
Grace - Easy and refined motion
Balance - A condition of equilibrium

SNAKE

 

Suppleness, Rhythmic Endurance and Inner Power
Suppleness - Flexibility
Rhythmic Endurance - A regular or measured flow of substance or tolerance

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SCHOOL MOTTO:
It is bad for one to fight with another, but worse to fight and lose.

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