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ABOUT US
Martial Arts, Fitness and Fun for the Whole Family
Our philosophy of martial arts training at Villari's blends centuries-old techniques and skills with the fitness, conditioning and self-defense needs of today's martial arts students.
YOUNG STUDENTS
Our goal is to help young children build qualities that lead to future success. At Villari's Self-Defense Center, young students have a lot of fun while they learn the martial arts from trained and caring instructors. Our program is designed specially to develop respect, self-control and discipline. The physical skills children learn through Shaolin Kempo Karate will help build their self-confidence and self-esteem.
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When teaching various kicks, punches and techniques our instructors emphasize and constantly reinforce our philosophy that martial arts is never to be used in an aggressive manner. Rather, these skills are to be used in self-defense and as a last resort, only.
In short, martial arts training at Villari's channels a child's boundless energy and enthusiasm into a positive physical and mental foundation that's vital to any child's future.
ADULTS
Join a Villari's adult class today and gain these benefits:
• Improve reflexes and coordination
• Increase your energy level
• Improve muscle tone and appearance
• Increase your strength and endurance
• Gain the knowledge, skills and techniques to protect yourself and others
• Gain better balance and flexibility
• Improve your self-confidence
• Improve coordination
• Relieve stress and strain
Our classes are small, friendly and relaxed, and our instructors are supportive. Private or group lessons are available to fit your schedule. Choose from our special classes and workouts at noon, in the evening or on Saturdays.